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“Gurugram against Pollution” Campaign

Doctor community under the leadership of Dr Himanshu Garg, Lung Specialist, Gurugram came out today to launch “Gold Coast against Pollution” campaign.He spoke to the general public and made them aware of the damage pollution is doing to the lungs.He added an “Affected Lung is an irreparable loss”.He urged the government and civic authorities to

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How to balance your Life and Work being a COPD Patient?

The adverse effects of pollution are visible in the form of increased health and breathing complications such as Asthma and COPD or Chronic Obstructive Pulmonary Disease. In fact, if you’ve recently developed COPD and are finding it difficult to handle your disease as well as work life together, then check out some of the tips

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Can Yoga Help in Sleeping Better?

According to a National Sleep Foundation research, adults between eighteen to sixty four years of age must get at least 7-9 hours of sleep. However, given our fast paced lives and the amount of stress we experience on an everyday basis, managing good and consistent sleep seems way too difficult. Hence, if you’re searching for

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Top 10 Facts about Passive Smoking

Passive smoke or more specifically, secondhand smoke carries approximately or more than 7,000 chemicals, including toxic and carcinogenic, as the report of U.S. National Library of Medicine stated. The other chemicals include carbon monoxide, arsenic, hydrogen cyanide, and polonium – 120, which are enough to leave lifelong impact in your health.

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My Life as an Asthma Mom

Asthma is a serious health issue, which can get worse if you don’t know how to tackle it. In fact, things can get really difficult when you’re an asthma mom. This is because on one hand you need to deal with breathlessness during an asthmatic attack and on the other you need to manage your

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How Snoring Can Affect Your Married Life?

Sleeping next to a partner who snores heavily can be extremely annoying and frustrating. According to experts, snoring is more common in men as compared to women but there are many women who snore too. However, in either case snoring can create havoc in your life and ruin relationships forever. Studies have shown that snoring

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Tips for Keeping the Indoor Air Clean and Pollution Free

According to the Environment protection experts, indoor air is way more polluted when compared to the air that we breathe outside. This may further impact our overall physical and mental health. A good number of respiratory disorder specialists are of the opinion that indoor spaces such as offices and homes allow harmful toxins and pollutants

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