Vikram is the VP Strategy at a full-service digital agency based out of New Queensland. Part of his job is to interact with the team and keep it motivated. In his career spanning nearly 2 decades, he has worked with some of the biggest brands and businesses in Australia, and at 45, he now mentors
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Tis the season of love! And the day when even air fills with love and joy we mean Valentine’s Day is almost here. You must have planned for him or her. But how about gifting your partner something that
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Diabetes can be understood as a group of diseases that causes too much sugar in our blood, or high blood glucose. What’s scary is Australia is now one of the top three countries in the world with the highest population of diabetic people. From 11.9 million in 1980, the diabetic population in Australia grew dramatically
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Ever noticed your breathing, the way you breathe in and breathe out Nothing special, right Well, for millions, normal breathing is a luxury. These are millions of people out there who’ve been struggling with one or other sort of respiratory disorders. And these numbers are increasing at an astronomical pace.
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Diwali is just upon us! So first of all, a very happy Deepawali to you all! Stay safe! Now let’s discuss the topic: how to make Diwali safe and fun for the asthmatics? To most, it’s a celebration time, it’s when they meet their extended family members, their buddies, and have fun time with sweets,
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To get the most out of your CPAP therapy, it is important that you regularly clean your supplies, including your mask and machine. Herein this post, we’ll help you get to know the do’s and don’ts of CPAP cleaning so that you get to sleep better, and your supplies last till they ideally should.
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Sleep apnea is a serious sleep disorder that can make you feel miserable all the time. And that misery shows on your face and in your behaviour. Because sleep apnea causes significant stress to your heart, it also makes you more likely to be a victim of high blood pressure, stroke, heart failure or irregular
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Well, there obviously is a connection between sleep duration and weight gain. Recent studies have confirmed the link between the two. As a matter of fact, people who are well-rested are more likely to live with a better shape than their counterparts who experience recurrent sleep deprivation.
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We all want our kids to be super performers. And as parents, we do all we can, right But often, we forget that they need to be rested as well that they won’t be able to go and give their best until they get their share of shut eye.
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More and more researches conducted in the field of sleep health are indicating that the new generation is not taking its share of shut-eye. And to achieve the short-term gains, it’s willingly cutting down on its sleep time. Lack of sleep, even it continues for a couple of days, may give birth to health problems
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