7 signs & symptoms that you’re not taking enough sleep (and that it’s hurting your health)
Most adults need seven to nine hours of sleep. Infants need about 16 hours of sleep while teenagers can sleep for about 9 hours on average.
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What is Sleep and Why is It Important?
When was the last time you were on your bed for hours, struggling to fall sleep? How was the morning thereafter?
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Sleep Diagnostics in Australia – Innovative approach
For years we have witnessed with interest the debate in the developed countries on the In-lab versus home sleep studies. We have heard
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Asthma Awareness Week at AVISS HEALTH (1st to 7 th Feb)
Its #Asthma Awareness Week at Aviss Health! For one full week beginning, Feb 1 to Feb 7, we are offering 30% discount on our consultation & diagnostics. https://www.goldcoastlungandsleep.com.au/
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What is a Sleep Study and Who needs it
What is a Sleep Study? Sleep study is an overnight observation of an individual’s sleep. This involves monitoring number of physiological parameters simultaneously like EEG (brain activity), the eye moments (EOG), the chin tone (EMG), breathing (nasal flow), breathing efforts, Oxygen level, heart rhythm (ECG).
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